62. Nervous System & Money: Somatic Reset for Wealth

Season #3 February 24, 2026

Ever look at your bank balance and feel your body tighten before your brain even speaks? In this episode, Erin talks with Perth-based kinesiologist and feminine presence teacher Tess La Monica to unpack the somatic side of money: how your nervous system, beliefs and inherited “money stories” can drive spending, avoidance and shame. Tess shares how kinesiology helps access the body’s non-verbal truth, why “the frequency of money is the frequency of love,” and how overwhelm can show up physically (jaw, mouth, migraines). You’ll also be guided through Tess’s signature Womb Space grounding practice - an immediate reset you can use in the morning, before big decisions, or when anxiety spikes - so you can respond to money with clarity, not reactivity.

Key Points

👀 In this episode, Erin and Tess cover:
✅ How kinesiology works as “non-verbal talk therapy” through the body
✅ Why money triggers are often somatic (felt in the body, not just thoughts)
✅ The belief that “rich people are bad” (and how inherited stories block saving
✅ How overwhelm can show up as jaw tension, mouth pain, migraines
✅ Why “shopping therapy” creates a dopamine hit → shame loop
✅ The Womb Space practice to calm the nervous system and regain clarity

Timestamps (logical flow)

00:00 – Welcome + powerful intro to Tess
02:20 – Tess’s journey: kinesiology → feminine work → sound healing
05:10 – What kinesiology actually is (and isn’t)
09:00 – Money, love, and inherited beliefs that sabotage wealth
13:10 – What “somatics” means and why the body leads the story
17:20 – Overwhelm, hormones, and why logic alone doesn’t fix money
21:10 – Physical symptoms as signals (jaw, mouth, migraines)
27:10 – How to “come home” to the body in real life (no ashram needed)
30:40 – Guided practice: Womb Space grounding + energy down the legs
38:20 – How often to practise + morning/night resets
41:10 – Clear decisions: observer mode vs reactive money choices
44:00 – How to work with Tess + free community + upcoming challenge
48:00 – Closing reflections + invitation to explore money beyond numbers

Next Steps + Resources

Try this today:

Do the Womb Space reset before checking your bank balance or paying bills.
Notice what shifts: breath, jaw, shoulders, urgency, shame, or calm.

Explore Tess’s work:

1:1 sessions (online or in Perth)
Breaking Chains (free meditation group)
Embodied Reset Method (program)
Upcoming: Love Unblocked (free 5-day coaching challenge), focused on relationships + money (love)

Work With Tess

Tess supports women (and men) to shift the real drivers behind money, relationships, and overwhelm using kinesiology, nervous system regulation, feminine presence work, and frequency-based practices. If you’re tired of living in “head bubble” mode and want to feel grounded, clear, and self-led, her work is designed to help you come back home to yourself—then make decisions from that place.

https://www.facebook.com/groups/breakingchainsfreedomthroughhealing

Work With Erin Davis

If you’re earning well but still feel stressed, scattered, or behind with money, Erin helps you build a calm, clear money system that actually supports your life - without spreadsheets, shame, or overwhelm. Start with the Rich Girl’s Money Reset challenge for a fast, structured reset, then continue building your “wealth creation” momentum with Erin’s guidance and community.

Connect with Erin:

Instagram: @erindavismoney
Website + show notes: www.erindavis.com.au/podcast

Episode Transcript

Today we have Tesla Monica joining us
Now Tess is a visionary teacher who transforms personal healing into universal medicine
Her work moves seamlessly between the thematic the sacred and the strategic which is a really rare integration that turns insight into an embodiment and then embodiment into impact
So she doesn't follow templates
She builds frameworks from lived experience intuition and really that embodied truth
She understands trauma the nervous system regulation energy and spiritual integration in ways most practitioners only really brush against
So her gift is translating the invisible into language others can hold apply and live
So test is not here to compete
She's here to recalibrate the standard of healing of leadership of spiritual integrity
People feel her in her presence because she has done the real work you know that messy non linear soul searching soul stretching work that still shows up as warmth and humility and clarity
So she's not just a practitioner
She's a mentor a guide and a frequency holder for those awakening to themselves as a woman
Test embodies the grounded the mature feminine gentle yet exacting soft yet fierce anchored
She has been shaped by fire and loss and never hardened
Instead she her experiences really redefined her vision and deepened her compassion
She walks the bridge between the worlds you know that physical the metaphorical the scientific and the spiritual that ancestral and the innovative
Her message to women everywhere is simple you are not behind you are right on time
You are not too much
You are the medicine the world forgot to ask for
Tessa's legacy is not a brand it's a present living people leaving people seen softened and remembered
So welcome Tess
Thank you for joining us
Hello hello so great to be here Aaron
So that is a beautiful introduction but tell me who are you
Well I'm Tess
Um I am from Perth and I have been um working with energetics for 20 years as a practitioner here in Perth of one to one practitioner in kinesiology
And about six years ago I branched out into um feminine work and the energetics of feminine work
And about two years ago branched out again into sound healing
So frequency work and the way it impacts us on a different level
And then about say about a year ago I had another aha which was bringing together the kinesiology and the science of kinesiology in our body nervous system the frequency and energy of the feminine through my art of feminine presence teacher training and then through the sound
And then I sort of put it all together
I was like oh this is where I live
I live in this triangulated structure of there's so much more of me than either I'm a practitioner or I'm a teacher
And so through that this is how my relationships have blossom this is how I've been able to master my finances my business my friendship groups
I literally pull people towards me that are my kind of people
And it's brought so much joy and energy back to me cause I've been really discerning since then about
That's amazing
Yeah it's so much fun
You just have such a vibrant energy and we met in person in Bali and you just have this like I don't know it's a really cool vibe and it's a real high energy but that genuine deep connection
And we were masterminding and helping each other to grow our businesses and work out what it is that we do how can we refine how can we get better
But tell me what is a kinesiologist do
Because to me in the accounting world it's very black and white
It's very you know focused very straight lined
Kinesiology seems a bit woo woo in a bit out there
So what is kinesiology and how does it work
So kinesiology is the science of muscle movement
So if you just to look up kinesiology it would be like there be a sports medicine person applying I don't know kinesiology tape to a shoulder
You be like oh that's kinesiology
No not quite
The kinesiology is really broad today but it was developed in the 60s by chiropractor
So that's where the muscle movement and the component part comes in
But what he did was quite revolutionary at the time
He included Chinese medicine and osteopathic uh techniques and he created a brand new system which he called kinesiology from there
The model that I was taught in in the early 2 was the muscle monitoring part which was the access to the body
And from there we opened the door or the gates to emotions um feelings memories
And from there it naturally opened more about the pain points in people's lives so love and loss and relationships
And so it's like a tool that now I use to help unlock women and men and children from whatever is what we call today a block
So I have a block to something and kinesiology is that tool and then compounded with the other frameworks that I've also learnt
It's something that I could literally do online now as well
So you don't have to physically see me although be great if you're ever in Perth but we can do the work online
And that's that's the felt presence that Aaron's now sort of talking about and it was great
We the mastermind was great
I love being in your presence
Thank you
Uh you also do some magic work again accountant not up with all of this stuff
What does that mean and how does it impact us particularly us women
And the reason why I ask these questions is because I know that money is more than just numbers
There is so much more that goes towards how we um deal with money how we move with money the decisions we make
And so I'm curious what is somatics
How does it play out
What do we need to do
And does it impact the way we you know our relationship with money
Most certainly
Uh there's a there's a saying in my industry and it's a very old one but it landed for me 20 years ago which that the frequency of money is actually the frequency of love
And so that when we are passionate and in love with anything we can manifest that very thing
And interesting on the flip side it's how we can hurt each other with money or how we can hurt ourselves with money
And the idea of money and where do those ideas come from
You know for me in my family money was only available to be held and kept from people that were somehow bad people
So I had an idea that in from my family that bad people are the rich people are only bad people
So that's a belief
Now if that's in your way and you may have this or you may have something different it set up a resonance within me where it became a felt sense
I could never save any money because I'm not a bad person
I'm hang on a minute actually I'm a good person
So the somatic component is the recognition of how does it feel to you when you look at your bank balance
How does it feel to you when you make a purchase
And then you get that icky feeling of or you get your credit card statement or you see others living some sort of lifestyle
How does it make you feel
So the somatics is how do I feel
And it's very much in the body
So in the process of um visualization and meditation we sort of help you separate from that hijacked oh my God I've got this credit card statements come through and I've overspent this month or how am I gonna save up for that thing
Whatever the thing might be how do you respond in like that moment
That is the key to the story
And Somatics is a fast track way of just without doing therapy bypassing the story and just moving back into the body
So his breath work visualization work aka meditation to calm everything down so that you can look at things without getting the feeling or the shame feeling or the I'm never gonna get out of this black hole feeling especially around money
Yeah yeah I and I presume that when you're stuck in your head it is really hard to connect in and see things for what they are
Because we're running this story this script and I talk about the code of how where or or what's running in the background
But I presume when we're stuck in our head that that is just like the only thing we can think of
We we don't allow ourselves that Grace to actually feel it to then move through it
I presume exactly and that's what overwhelm looks like
Anxiety um we could call this moods um and it does get compounded because women go through you know their hormonal cycle
So we're gonna feel different every month literally towards something as as as important as what is spiritual wealth for us what is our financial wealth for us
So every month we're gonna cycle through and some days gonna be like hey it's all good
I feel great
And then other days you gonna be like oh I can't sleep because of the stuff
So the sematics is everything that I feel so you know it it's not about oh I'll just regulate my hormones or I'll just do a budget for the month because yeah you can do all of that but if the if the driver which is locked inside of you is still active then that's where we get stuck
That's the block we feel that's the avoidance pattern you know that's where we disconnect and we say oh I'll fix that next month or it'll get better or I need a promotion
We move into I need I need something more
And that's where we get into that um what's it called
Shopping therapy mode
Ha ah yeah there are yeah yeah yeah we know that one right
I just need to feel good is um I'll just do some more shopping because that'll make me feel good
And then we get that big dopamine hit
We feel really good but then we have the shame and the guilt because now we've we've overspent or we've spent money that we didn't have or we don't really need those things
Then they're useless and now they're going into landfill but we needed it to self soothe at the time
Got it hundred percent
Hmm so much fun oh yeah just brings up so many things right
Like it just has so many hidden um implications or stories that we've had growing up that maybe we didn't even know that they're there
And maybe we don't even know that they're related to money when we're dealing with money but those things are driving it in the background
Do you see a lot of that type of thing come up in your work all the time
The predominance is not so much the pain point when people come in to see me like for the first time some are self aware enough that they can actually dislike speak it
And others and uh find it really hard because of whatever reason that they can't communicate just to themselves
Um and it's really it can be like really difficult
So the kinesiology I found was was like non verbal talk therapy cause the body has its own communication system
And once you know what that is then you relax into when you realise I'm okay you know I'm gonna fix this problem or it's not as bad as my memories have told me
Like for my story the that you know only bad people are rich
Once I realise that I let go of any judgement I had to people that were really wealthy and that seemed to just have this effortless life
I mean they worked really hard for it but there was a dismissing factor
But like there was a gap and I noticed the gap until I realised the gap was okay it's there it's real
But hang on a minute
What about my capacity
What about my energy
What about my ability to generate money from multiple income streams
If that's what I chose to do so I did I let go of the trap
How do you just let go of the trap though
Like this last weekend it sounds really simple yeah it really does
It sounds really simple
Yeah this last weekend for me has been really triggering in so many different ways which we will talk about later
Um but it has um like I've noticed the roof of my mouth the last few days has just been so sore
Is there a connection between you know these ailments these things that pop up in the body and the way that where feeling showing up
Like I just sort of feel like there's a connection somewhere
I don't even know how to articulate it properly but this thing in my mouth has just happened the last few days particularly when I have been just so overwhelmed with what's been going on
Yes there is a connection um any uh plenty of science behind especially today the the neurophysiobiology of what does stress do
And everyone will have a different way of expressing that stress
Um sometimes it is like the gut this is the the the gut feeling
I feel sick the headache a very often we will have the migraine the jaw the teeth mouth sort of itch
It's all surrounded in here
Maybe we've we've been here too long and we're tryna you're trying to not say what's going on
Um and it's really insightful
Your body is essentially just trying to express something to you
It just doesn't have a language
It has its own language and part of thematics is just being okay with whatever that language is for you and spending enough time with yourself
And it's not like you don't need to go to India and do three months in an ashram
Please do to discover yourself and find your chakras and align them and do all of that cool stuff
But if we don't have three months we don't have three months
You might only have 30 minutes right
But in 30 minutes there is such an amazing opportunity for you to do the thematic work and ask the body by just being being with your body
This is the understanding between um a walking meditation or any presence work
Breath work will do this for you
Dance will do this the movement part will do it for you
Bit of chigum will do this for you
There are so many ways that you can address the tension that you feel in the earthsuit that will connect you to a trigger or a stress point
And it's okay
It just wants to be are heard as such
The roof of your mind wants to be heard
So you just need to spend time with that
Um and what we can do in our busy lifestyles will be in our head and be like I will address it
I don't know when it's a problem yeah later later yeah yeah that fabulous one too it's like I won't start the meditation test till uh you know tell him better
You know I'll I'll do the I'll do the I'll do the good stuff when things are better
And I'm like actually you're in so much pain right now
Emotional mental physical psychological spiritual pain
It's probably a good time to start now but that's the resistant that's the head
So we're gonna come out of the head that's the idea with to know what we're gonna be doing
Today is the thematic work of you know releasing being trapped
I call it a head bubble literally an astronaut helmet you just trapped in God
That's what I feel like at the moment
I feel like I have this big like it's all in my jaw and it's in my roof the roof of my mouth
It's just like meow
Yeah and so it's very common
Uh this um my previous life uh for 18 years I was a surgical dental nurse and I used to work in private practice for dentists
Uh just normal like before we used to you know actually sedate people
And I wouldn't talk to them but when I was talking to them when we're in a normal everyday clinic clinic are the amount of mouth guards that we would put in to prevent grinding with astounding
Because we it's very much tied in with the survival system
So if you think about your face it's all the unexpressed things
It's all the things that you're chewing over at night
So this is where we break teeth and grind teeth and we get you know tension in the jaw the migraine the neck the shoulder
And it just it compounds because we're just in our head too much
Yeah so we've heard of monkey mind
We understand the principles of okay it's better that I'm not doing this but then we like what do I do
Because it's always for me it's the conscious action
Let me show you what to do
What are you doing today
That's actually gonna make you move forward cause if you're not doing the steps today and it's later what what does that offer you
Hmm yep so how do you help women to move through that space
Um I know you talk a lot about women space um which again I know a lot of people think this stuff is just woo woo crazy shit that you know it's for crazy people
But the more and I was probably one of those people too
I think being in that accounting space it's so logical
Um but the more I lean into this uh feminine space the more I listen to my body the more I tune into what it is that I want and how I wanna show up
And probably more to the point is um not knowing what I wanted or how I wanted to do it but knowing what I didn't want and knowing what felt really uncomfortable which was then the driver to explore things differently which I didn't even realise was in this whole feminine space but it just sort of progressed into that
And the more I learn about it the more I learn about that nervous system regulation the breath work the um thematics all of this feminine presence the more it just makes sense to me and confirms what it is that I suppose I've always known but didn't really know what it was
You you nailed it just then by saying that it's the you've always known but you haven't really we haven't been taught it
And it's it's like a ancient medicine that's been forgotten for women like generational
There's no nobody to blame
This is probably goes way way back past your great great grandmother
And if you think about those sorts of patterns and the life that great great granny might have lived you know whether it was a great one or not a great one we we just we hand it down we just hand it down to grandma to mum to you
And then we could possibly hand this down which is no different from my mother saying that um it's only it's only bad people that have money
So it really is a fascinating subject and when you start to move into that things start to make sense you know you like oh I've sort of known this or that actually makes what's my favourite saying my client said to me that makes weird sense Tess
I don't know how but there's a there's something inside that we have just unlocked that makes me say makes me feel truth
It's like a truth meter
And so you know that when you said it's sort of I've I've always known it hundred percent
You've always known it but I had no clue what it was exactly
And you don't need to know but some may want to know more
And then there's always pathways of you know learning what what does it mean to know more about yourself
Because really when we get back to the love money it really is about just knowing yourself and being so loving and kind that your own truth meter comes through
And that's the worst
So when we're talking about money and a lot of my a lot of people in my world have they wanna get better with money they want something different
They don't necessarily know what it is but they know that this average mediocre life that that's not for them
They know they're meant for more but they're just not quite sure how or what does the way that we think about money
I don't even know where I was going with this but I just linking money back to the somatics work
And and if we working on those feelings and the emotions does that impact the way that we then show up with our money hundred percent
Because then we realise money is just a flow and there's an abundance of it all around us and it doesn't mean increasing your credit card limit
The abundance piece is that you are intrinsically abundant
And that anything that's overlaid the grasping the needing the fear the shame the ancestral patterns like whatever that is it takes you away from stability
It takes you away from yourself
That's what overwhelm feels like
That's what anxiety feels like
You you all know everyone knows that when you're overwhelmed and anxious and you're not sleeping at night and you've got stuff going on that something's out of work this not a natural state for you to be in
You know you already know this and this is what happens
We have so much knowledge but how do we apply it
Using things like energetics and thematic work and being in a part of your body that gives you some measure of relief
Because last thing I want is anyone to be living a 6 out of 10 life
And if you having money stuff going on and it's not helpful or beneficial you feel trapped
That's just six out of 10 right
And my aim is to move women into something far greater than they could ever have imagined by coming back home to themselves
And when you come back home to yourself you make good decisions you are clear you're far more productive the creative in you the intuitive in you
She she wakes up and we we we we've forgotten all about it
We become so head orientated so masculine in our drivers because of the masculine sort of world around the corporate world or the logistic you know so be logical be rational
Everything else must be I I don't know
Woo right woo or and I was like no there's nothing woo about nature
Nature is freaking supernatural man
The last time I checked I was made from the same material as are you as is everyone else
So why do we feel there's lack when there's so much abundance
And you know we have to open those doors
That's actually another whole conversation that would be a great conversation
Um but the grounded part is what I call the beginning point
And we have this amazing body that is actually speaking to us saying we've got to come back home to a place just just for the anxiety peace just to lower the volume of the noise because that noise is so loud isn't it
Like it just is so consuming and when you get caught up in literally pulls you up and out oh you just like nothing makes sense
And I think I am perimenopausal too
I I'm sure of it
Um the hormones are out of control and then you add on to this being in your head it just feels so big and so out of control
So how do we come home
How do we like do we have do you have any tips for us to help us bring us back into our body so that when we are in this overwhelmed space because when we're overwhelmed we don't make good decisions we don't show up with our money we don't show up in the relationships that we want
And we know that money is connected to everything
So do you have some tips or some ways that we can come back to being at home hundred percent
There's a really simple practice
It's literally one of the very first practices I learnt in 2019 through my art of feminine presence uh teachings
And I use it all the time
It's like the foundation of all of my meditation work
It's what I shared at the mastermind in Bali and uh which was so cool because no one was expecting it
And um it was great to see a whole room of men and women all in their horror womb
And so we're gonna be using it
So so this this this practice is literally an eyes closed
We're gonna take a few breaths in and we're going to move out awareness our our presence the thing that we see while our eyes are closed
We're gonna move that presence and we're gonna physically be inside the body
This is the seismatics part little bit of breath work when I move into literally what's called womspace
Womspace is yes it is a visualized energetic part of the body that exists already within us
There are a lot of ancient practices in India and in China that will help like duntian and hara
These are all terms that are well known in martial arts in Chinese medicine and around the world
Very eastern philosophy based which we're now applying in a western model
So womb not as in uterus but the space that exists inside the pelvis
And for men it's around the belly button
That's horror
So I'd like to differentiate horror
For men it's universally called horror but for women it's nicer
This seems to be a little bit more like oh this is for me if I call it womb space
So we use language and then we use location in the body to connect in with a bonified real energetic space
It's not connected to any part of the body not connected to the muscle and the tissue and anything else is actually a energetic portal that exists inside your body
And it's one of three
The one we're working with which we now gonna be calling home makes you feel you're coming home in all of the best way possibles
It's very grounding
So think of the location of where your pelvis is
Think of being in the centre of your pelvis even right now
You don't have to know anatomy but you can feel there is a thing in the back of my pelvis is close to my spine
When you send the energy down through your legs and out through your feet you can discharge all the noise
It literally drops and drops and drops
And then you can do like a walking practice a dance practice or just sitting or laying down
Move the energy down through your legs out through the soles of your feet
And then we move into those meditation practices where we ground ourselves into the earth
So you might even be able to feel it
We haven't even started but that's pretty much
We can do it
We can do it right now if you want
Yeah
Well let's do it
So I would encourage um if you're listening to this or you're here with us live play along um but then also to come back to this because this is a real technique that Tess shared when we were in Bali that just was such a different perspective and I just really loved it
So I would be very grateful if you would share this practice with us
Super fun
It's one of the most fun things I get to do every single day including with myself
So we gonna do is just if you're in a chair right now stay in the chair that you are
If you're on a couch then just move scooch your bottom to the edge of the couch
So don't want you to be in a collapsed squishy couch posture
So if you could just sit upright without straining the body or even just scoot your bum bones your sit bones to the edge of the chair
And what that does it just helps us feel where the pelvis is
So I'm gonna do it with you
And that gives you a place to put your feet now
So now your feet can be flat if you're seated your feet can be flat on the floor and just gonna rest your eyes
So closing the eyes just take a couple of breaths in and out through your nose
And if you feel like exhaling through the mouth go ahead
Spoken about a lot of things maybe touched upon a few points that have made you think or feel
So just breathe while all of the conversation aside is feel the chest expand in and out regular soft breath
Two more breaths
Now with your eyes being closed I want you to look to the back of your head
Just imagine your own eyes you staring to the back of your skull which might be a new thing for some of you
It's like you're turning your human eyes inward and you just look into the back of your skull
Then you're like oh yeah I can do that
And with your next breath you gonna move that awareness presence the vision internally
You gonna imagine either a staircase or an escalate on your heading down
Imagine this central core or central staircase inside your body or heading down from your skull
Down down down and head for your belly button
Give yourself a few breaths
My sense literally walking steps
I sometimes imagine a spiral staircase and I'm walking down down down a spiral staircase
Just head for your belly button with your next breath
I want you to drop about 8 cm past your belly button
So you're in the lower belly
This is lower Danteanne
I want you to center into the middle of the pelvis
So bringing your awareness 8 cm past the belly button us about 6 cm head back to your spine and rest in the centre of your pelvis
There is a space it's about the size of the palm of your hand womb space
It is an energetic portal
It is where we feel safe and at home grounded
And it's okay if it feels different on you
It's okay if you like I don't know if I'm there
It's okay you are
We're reconfiguring literally your neural pathways cause you are inside your body maybe for the first time in your life
And just keep the awareness
If you've popped up into your head and you start to wonder what you're doing here just breathe and come back down
It's okay you've got this
Remember down and then back to the spine portal the size of the palm of your hand room space
What you may notice now if it's infallible is you can send energy from the worm space and your awareness with it down your legs and out through the soles of the feet
Just imagine like a channel of energy room space down both legs out through the soles of the feet and into the earth
Doesn't matter if you're in a six story building
Doesn't matter if you're in a chair and you got shoes on or you're outside in your garden or at a park
Sand energy down through the soles of your feet
You may even feel the soles of your feet gently waking up and breathe
If you pop out into your head then come back down again
What you may notice is a calmness a sense of stillness or even quiet
Keep breathing
Eyes are focused down and back towards the spine on wind space energy flowing down your legs out through the soles of your feet few more seconds cause I know it feels delicious
Then really slowly gently with your next breath you can come back to your body come back to room space
Hold the attention in that part of your body and then gently open your eyes and come back into the room
How you feeling
Uh dreamy
Where's the noise Aaron
Yeah
It's a bit quieter than it has been
Yeah how often should we do something like that
As often as you wanna feel this good
Ha ha ha ha
Can we stay in it like permanently
You can after a practice you can like drop in really fast
And I would say first thing in the morning to set your intention for the day
It's really powerful
Um sometimes we wake up to an alarm and a to do list and we're gone
We're out of our head all day and then we wonder where the week's gone and why we didn't complete a task and then those programs get free rein
And I'd prefer that you're in charge of your day and in charge of your body
You could do it first thing in the morning
This is also a really good reset at night before bed moving into room space and then you can do maybe some journaling and you can sort of do some self reflection work without the beat up
It's a really beautiful practice and the more you do it the more you wanna be in Wimp's face and horror
You just you realise that the day is more of your own to claim versus any resistance or ceiling
And it's self regulating
So you self regulate your own nervous system when you choose to be inside your body
So this is the sort of almost like the essence of thematics
Let your body calm you down and show you where to be but you need to be the director the master of the ship
And otherwise other forces are gonna take you out to sea and it's gonna be rough
And I presume when we are feeling so overwhelmed out of control shame or judgement or guilt in relation to our money doing a practice like this can help us bring us back to the here and now
Not all the things that we think but we can then start to look at things more clearly and then decide well is that the truth that's been told to us or are we just playing into this story and staying in this story
Yeah
And those powerful when we have thought processes and memory that lead to the emotional constructs of shame and blame and judgement it's really memory
And so by being in womb space as a first point of contact for example those stories have less of a hold
They loop with less intensity
And so it doesn't necessarily mean that you know whatever you're staring at in reality like your bank balance or whatever it is it's not there
It's just that you are a different person as you look at it
There's more of a what I call the observer effect
But that gives you place to be clear and make really sound calls versus does that make sense
Versus yeah absolutely life
Yeah
When you're stuck in your head you're just making those decisions very quickly irrationally
You're telling yourself a story of I can't I shouldn't I'm wrong
I I don't know what I'm doing
I don't know how to do this
Um yet maybe that's not really the truth
That's right and what you don't know what that is
I'd prefer you are calm so that you can make that assessment
Hence if you do it in the morning and set an intention make it a really good intention and will feel right
Run it through room space literally like you running it through a computer
You run it through room space until you go yeah that's a really good vibe for me today
Ha ha
Right I just run it through until it feels good like it will land and it will feel true
And at night time you know if there's anything that you need to forgive yourself for you can do it rewrite the code by being inside your body which is non judgemental shame blaming guilt are constructs of our humanity
They're not really how you operate at the soul spirit level
You haven't done anything wrong
It's okay you're okay
You're gonna get you're gonna do this
Whatever the thing is however big it looks you gonna do it and you're going to do it because that is the honour code that you now embody self honouring self regulating amazing
So this has been very insightful
How do people work with you and what you know you're a kinesiologist you work in that feminine presence energy
What is it that how can people work with you
So you can work with me 1 to 1 it's quite straightforward
Um I can send those details to you
It's with love from Tess
I'm on social media
I'm also on Instagram and you can always um book an appointment or a call as well if you need to
I do have a free meditation group called Breaking Chains
Um and I can provide that link to Aaron
You can jump on and there's it's just for free that we do run challenges there
And there is a backend uh program called the Embodied Reset Method
Next year we're gonna be doing the Embodied Spiral which is more on the presence work and the energetics
But you know these core basics are available for everyone so wherever you feel like you're gonna fit
If it's one to one if it's you know just doing the meditations and working from there and keeping an an eye on what the next challenge is which is November 17th
It's called Love Unblocked
Uh it's a free um five days of coaching an hour a day from Monday the 17th through to the Friday
Um and that's at 8:00am Australian uh Western Standard Time
And that's available if you guys wanna go a little bit deeper into relationship and money which is actually love and there it is
So that's the next uh the next step or the next steps
So whichever feels whatever the calling is and uh love to have more conversations with you Aaron around this cause it's one of my absolute passions
And as I said before I could talk for 7 days on this subject matter
Amazing
This has been so good test
Thank you so much
I really appreciate your time
I know the impact that it had uh for me when we were in Bali
And I just love your vibe
I love what how you magnetize your energy that it just makes sense to me which is what I think you were saying before
That weird sort of sense I don't know what it is
Yes what is it
Yes that weird sense of test
Um but thank you so much for joining us
I will put all the links uh everywhere so you can connect with test but I would love to have you back to to do something else because I think this is a really unique way of I'm dealing with money and getting good with money
I am always it's more than just the numbers
It is more that is going on in the background rather than just here go do a budget or here's the strategy just go and do this
There is so much more that we need to address because they are the drivers which are impacting the way that you show up the decisions you make and the any actions that you take or that you don't take which are just as important
So thank you so much for joining me Tess
I have loved having you here
It's been absolute pleasure
Thanks Aaron
Thanks Sarah